Blog | Emergency Medical Alert

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Aging In Place: Safe, Independent Living With Peace Of Mind

More and more seniors are choosing to age in place—remaining in their homes as they grow older instead of moving to assisted living or care facilities. This option supports independence, familiarity, and comfort, but it also comes with important considerations.
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Grandfather & granddaughter holiday time

Is Fall Detection For Seniors Worth It?

Being a senior means you have ample experience and know what is good for your body and what is not. As a part of this, it also involves making decisions to take good care of yourself and yet maintain autonomy. For instance, seniors are quite prone to falls, but you want to make sure you get instant help and are not dependent on anyone.
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Senior father and his young son sitting on bench by lake in nature, talking.

The Best Chair Exercises To Improve Balance For Seniors

After a certain age, balance is one of the most valuable measures to determine one’s health and the capacity to live an independent life. The chair exercises are easy to perform and prevent the seniors from stumbling and falling hence enhancing their stability while performing daily activities.
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Man exercising using a chair in his bedroom

The Most Important Balance Exercises For Seniors

A sense of balance is very important to one's mobility and independence as one gets older. The diminished balance increases the risk of falls, which may cause severe injury—especially affecting quality of life. Fortunately, some forms of exercise that improve balance can be added to
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